Let's get ready for SPRING FEVER!!
GET your body ready for the WARM weather and sunshine. Come and JOIN US for some great classes that will get you started on your new body.
Try a private training session, Nia, Pilates Mat, CORE Stability ball or even Pilates on the Ball!
We are located just north of Scranton PA and within 30 min's of Wilkes Barre. Just off of I-81 at the Waverly exit.
Please call us at 570-851-1259 or email us at
Important principles of his exercise program include: