This is a class that will wake you up and give you a great start to your day. We will be using light weights and other props to give you a fantastic core and total body training. ALL LEVELS are WELCOME!
9:00 AM -
PILATES MAT with PROPS
Energize, from start to end, you will find props that challenge, add fun, as well as take this class to a new level. We have weights, magic circle, balls, bands and more for a great Pilates mat class. This class would be for someone who has done Pilat...more