A private session provides hands on, individual training with the instructor.
Students will use Pilates equipment and incorporate mat work into each session. Private sessions are strongly recommended for beginners, anyone with injury and those looking for an intensive one-on-one. The sessions will consist of using all the Pilates Equipment as well as using the Mat, and we will work on the issues of the client, to achieve their goals. Please call to schedule your appointment today. (570) 851-1259