ABSOLUTE PILATES WITH LESLIE

Located at 263 Carbondale Rd,
Clarks Summit (Waverly) PA 18411 Phone 851-1259

Private Training (one on one)

A private session provides hands on, individual training with the instructor. Students will use Pilates equipment and incorporate mat work into each session. Private sessions are strongly recommended for beginners, anyone with injury and those looking for an intensive one-on-one. The sessions will consist of using all the Pilates Equipment as well as using the Mat, and we will work on the issues of the client, to achieve their goals. Please call to schedule your appointment today. (570) 851-1259

Private Training on Equipment

Work on the Trap Table (Cadillac) You'll experience some wonderful exercises that help stretch and strengthen your body.

Refomer work can be fun and challenging, doing the long spine on the reformer give you a great sense of accomplishment.

The Chair is a great way to fine balance in the body, and is great for clients with Scoliosis.

Having the one on one instruction is a great way to find balance, relax, challenge your body under the guildence of a trained Pilates professional.